I keep reminding myself this is not just about being thin or looking hot. It is about health, lifestyle change and a better respect for my body
I went to the doctor today for a general check up and to discuss some problems i have been experiencing with my digestion and bowel. Blood test done and dr has suggested a food diary this week where i also record how I feel, how my stomach is behaving and bowel movements. So i will be doing this at least until next Tuesday.
I have decided not to include my measurements and weight in this blog but i will say that my current BMI (i used an online calculator) classifies me as overweight and i believe that this is an accurate reflection of where i am at.
I am feeling hopeful.
Take care
Xx
S
Rediscovering self. 