Today my self loathing is at an all time high. I can’t remember a time when i was so critical about the way i look and feel.
I have no energy and feel like i am just going through the motions, everything is in greyscale i am missing out on the colour of life.
My inner dialogue around my body and the way I look is negative and consuming. It is affecting my self esteem, self worth, intimate relationships, it takes time away from my children. Enough is enough.
This blog is about a change! It is a journal. It is a way to stay accountable. I hope to discover new joys and rediscover my self love and acceptance. Find my free spirit and love a happy and healthy life.
I am a mum of young kids. I work part time in a sedentary professional role, I have been married for 7 years to a supportive husband. I have very little time for myself and money is tight.
Although minimal time and money is a factor in how i exercise, prepare meals and look after my mental health i will no longer allow them to be excuses.
Wish me luck.
Xx
S
Rediscovering self. 